Mian Khalid Mehmood RG Pharmaceutica said that sport is not
just about physical health, there are still associated with mental health
"World Health Survey," the World Health Organization, nearly 50 from
the low and middle income countries and regions, more than 20 million 18 64
years of age of
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Health Promotion
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the respondents were divided into three groups, the first
patient has been diagnosed with mental illness, and the second group is the
last year there have been psychotic symptoms but not diagnosed, and the third
group was a control group, which is a past in no psychotic symptoms, nor
mentally ill people. The researchers asked whether they complete the WHO-recommended
amount of exercise, which is one week before the adult moderate-intensity
exercise at least 150 minutes, including walking, cycling, doing housework and
so on. It was found that this proposal exercise, psychiatric patients group
than the control group did not complete high rate of 36%; in the male survey,
the rate of psychiatric patients did not complete more than twice higher than
the control group. Furthermore, the researchers found that exercise may be due
to psychiatric patients less dyskinesia, pain, depression, and cognitive
disorders. Previous studies have shown that psychiatric patients with an
average life expectancy 15 years less than the average and many die of
cardiovascular disease, and insist moderate exercise on cardiovascular disease
prevention efficacy similar to statin drugs
